Water | 48.9g |
Energy | 237.0kcal |
Energy | 990.0kJ |
Protein | 4.29g |
Total lipid (fat) | 8.57g |
Ash | 1.1g |
Carbohydrate, by difference | 37.14g |
Fiber, total dietary | 0.0g |
Sugars, total | 18.57g |
Calcium, Ca | 86.0mg |
Iron, Fe | 0.26mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 72.0mg |
Potassium, K | 115.0mg |
Sodium, Na | 129.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.254mg |
Manganese, Mn | 0.381mg |
Selenium, Se | 3.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.111mg |
Riboflavin | 0.146mg |
Niacin | 1.566mg |
Pantothenic acid | 0.209mg |
Vitamin B-6 | 0.028mg |
Folate, total | 34.0??g |
Folic acid | 27.0??g |
Folate, food | 6.0??g |
Folate, DFE | 53.0??g |
Choline, total | 8.0mg |
Vitamin B-12 | 0.05??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 86.0??g |
Retinol | 86.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 286.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 6.0??g |
Vitamin E (alpha-tocopherol) | 0.4mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 2.317g |
4:0 | 0.001g |
6:0 | 0.006g |
8:0 | 0.07g |
10:0 | 0.056g |
12:0 | 0.416g |
14:0 | 0.167g |
16:0 | 0.984g |
18:0 | 0.617g |
Fatty acids, total monounsaturated | 2.661g |
16:1 undifferentiated | 0.026g |
18:1 undifferentiated | 2.634g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.272g |
18:2 undifferentiated | 2.119g |
18:3 undifferentiated | 0.147g |
18:4 | 0.001g |
20:4 undifferentiated | 0.003g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 21.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 4.0mg |
Theobromine | 122.0mg |